Myofascial Release treats the fascia/connective tissue in the body that surrounds all bones, muscles, nerves, blood vessels and organs. Through overuse, poor posture and body mechanics, fascia can become restricted, exerting pressure on muscles and nerves, thus impeding the natural glide that exists between body structures. Myofascial therapy helps to relieve this pressure and restore balance by applying a sustained compression or traction on the tissues. Myofascial Release is extremely beneficial in reducing stiffness, pain, repetitive strain and postural dysfunctions.

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